Tea lovers often hear that their favorite drink contains caffeine, but not all caffeine works the same way. Unlike coffee, tea offers a smoother, more balanced energy boost, thanks to the unique combination of caffeine and L-theanine. No jitters….. none whatsoever,...
For many, tea is a ritual, a moment of calm, a gentle energy boost, or a way to unwind. But for some, that soothing cup can come with an unexpected side effect: stomach discomfort. If you’ve ever sipped your favorite tea only to be met with nausea, bloating, or...
Tea is one of the most popular beverages worldwide. Call me biased but I believe it is the most versatile beverage also. As a tea lover, I know that timing plays a vital role in making the perfect cup of tea. Different types of teas are suitable for different times of...