Living with PCOS Beyond Your Thirties Acne at 40 can feel confusing, frustrating, and even unfair. At this stage in life, many of us expect breakouts to be behind us, not suddenly showing up on our cheeks, chin, or jawline. For me, the answer lay in something I’ve...
I want to share a little journey with you. My son, diagnosed with ADHD, is navigating the ups and downs of life. As a parent, I found myself immersed in this world I knew very little about. ADHD brought its own set of unique challenges, from staying focused to those...
Lately, the topic of becoming a director has been stealing the spotlight in my conversations. I get it…the allure of stepping into a directorship role is undeniably enticing. From leadership development and networking to mentorship and even contributing to a cause,...
I’m sharing something deeply personal with you all. It's a journey that I've been on, one that involves accepting and embracing my natural hair. It hasn't always been easy, but I'm so glad I stayed true to myself and dismissed the opinions of others. When I first...
As women, we often have a lot on our plates. It's common to find ourselves constantly pulled in different directions, with competing demands for our time and energy. It's easy to get caught up in the day-to-day and lose sight of our own goals and aspirations. It is...
Women all around the world, battle with themselves about whether their desire to have it all is a frivolous plea. Most times when the thought crosses their mind their inner voice brashly responds with, “don’t be ridiculous, you cannot live your dream life, have a...
Unbox Your Gifts And Start Living Now My colleague and close friend JP, of more than 12 years, decided to end the hustle and journey into her retirement. JP is everyone’s baker, chef, gardener, seamstress, caregiver, and an awesome storyteller. She is everything to...
Hey, before I dive in, let me be clear - I think women are incredible beings who can handle anything with a smile and turn challenges into triumphs. We're known for being able to "have it all," but let's face it - it often comes at a cost. A cost that's sometimes...
Live like a pirate….. We often think of pirates as unlawful, brutal, thieves who reap havoc on others. They are mostly described as robbers or predators of the seas. Although the motives behind their behaviors are frowned upon, their skills and attributes in its...